Lisa Bonta Sumii, LCSW, CMPC

Lisa Bonta Sumii, LCSW, CMPC, takes a comprehensive and inclusive approach to her work with athletes at all levels, from youth sports to elite professionals. She recognizes that each athlete faces unique challenges and pressures, and her methods are tailored to meet their individual needs. By integrating techniques from cognitive-behavioral therapy (CBT), mindfulness, and strength-based strategies, she helps athletes develop resilience, self-awareness, and the mental skills necessary for success both in sports and in life.

Her commitment to social justice, equity, inclusion, and diversity is a central aspect of her philosophy. Lisa actively advocates for underrepresented and marginalized groups within the athletic community, striving to create a more equitable environment for all athletes. She acknowledges the systemic barriers that many face and works to address these issues through her practice and outreach efforts.

Lisa also emphasizes the importance of mental health education, believing that everyone, regardless of their background or experience level, should have access to resources that promote psychological well-being. By fostering an inclusive and supportive space, she empowers athletes from diverse backgrounds to voice their experiences, build community, and thrive in their pursuits.

Through workshops, seminars, and one-on-one counseling, she aims to dismantle stigma around mental health in sports, encouraging open discussions about mental wellness and its impact on performance. Her work reflects a holistic understanding of athlete development that encompasses not only skill and performance but also personal growth, mental health, and social responsibility.

Lisa Bonta Sumii, LCSW, CMPC, is not only a dedicated mental health professional but also a published author and a professional podcast host. Her writing often focuses on the intersection of mental health, sports, and social justice, providing valuable insights and resources for athletes and coaches alike. Through her publications, she shares her expertise on resilience, mental skills training, and the importance of fostering an inclusive environment in athletics.

As a podcast host, Lisa engages with a wide range of topics related to mental health and performance, often featuring diverse voices and perspectives from various fields. Her platform allows her to reach a broader audience, facilitating important conversations about mental wellness, equity, and the unique challenges faced by athletes from all backgrounds.

In her multifaceted roles, Lisa continues to advocate for mental health awareness and social justice within the sports community, empowering athletes to thrive both on and off the field while promoting an inclusive and supportive environment for all.