80-90% of Your Sport Is Mental
Are you prioritizing training your mind?
If the answer is no, welcome to the club. Most of us forget that the key to unlocking our potential as athletes starts with what’s going on inside.
Our services
Mental Performance Consultation
Our Certified Mental Performance Consultants® create mental training programs for high-performing athletes and individuals consisting of mental tools that lead to development.
Total Well-being
Therapists are positioned to support the high-performing athlete in sport and in their life, navigating short and long-term goals.
Presentations by Lisa
Lisa’s dynamic seminars bring the mental game home to you. With energy, expertise, and a touch of humor, she helps teams and individuals sharpen their focus, resilience, and confidence through awareness and guided activities.
The AthMindset®
Workbook
Embark on a transformative journey with the AthMindset® Workbook: Training Your Mind for Optimal Mental Health in Sport and in Life. This comprehensive workbook, co-written by a physician and a licensed mental health clinician/mental performance consultant, empowers athletes of all levels to take control of their mental health.
as seen on
—“AthMindset® has been an instrumental part of our athletes care.
Lisa and her team have provided our student athletes additional resources to help with both on field mental performance and off field mental health. Working with Lisa has been a wonderful experience and she has been so adaptable to our needs as well as our student athletes needs.”
Collegiate Head Athletic Trainer
Cal State University, Bakersfield
Interim Head Athletic Trainer
Bakersfield, CA
—“I gained new skills that helped me find the love for the game again and I started to gain my confidence back.”
Before meeting with Lisa I kind of lost myself as a basketball player. I didn’t really know why I was playing anymore, I lost all confidence in myself, and I didn’t trust myself. Basketball felt foreign to me, I was at an all time low. But as I continued to see her I gained new skills that helped me find the love for the game again and I started to gain my confidence back and have a nice free flowing feel for the game. I haven’t felt like this since I started playing basketball and I gotta say it feels really good! As I continue on this journey with her I hope that I can build a solid foundation of trust, confidence, and assurance in myself.”
Collegiate Basketball Player
Bembibre, Spain
—“AthMindset® has become a part of our team, helping our athletes navigate the challenges they face.
Our athletes who have been able to work one on one with mental performance consultants and mental health clinicians, not only provide great feedback, but their progress shows up daily. I feel as a team and staff we are better equipped to support our athletes and provide the tools they need to master the mental side of the game.”
Collegiate D1 Softball Coach
Saint Mary’s College
Moraga, CA
This podcast is all about mental health in sports…
it’s a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports.
The ATHLETE MINDSET PODCAST
