AthMindset aims to advance the awareness of mental health within the athletic community. Approaching mental wellness from a preventative perspective we provide a safe space for elite athletes to express themselves and develop their unique mindset.
We offer clinical support and sports performance consultations for the athletic community.
Our clinicians use a preventive, assessment, diagnostic, treatment, and/or recovery approach. The treatment plan for each athlete is crafted based on their clinical and athletic needs.
Diversity, equity, and inclusion are always at the forefront of this work.
Athletes have multiple intersecting identities and roles as humans, daily navigating multiple situations and environments. When designing a mindset we focus on the individual roles which interpersonal trauma, culture, race, gender, and sexual orientation play within the athlete's life on and off the field.
Understanding how the mind and body operate at an elite level is pivotal to the comprehension of athletic mental states. The energetic flow between mind and body are critical in understanding how to achieve balance between the two. As balance is realized we are better able to recognize how multifarious states affect an athlete’s emotional regulation and sports performance.
The importance of an athlete having a healthy mentality is often miscalculated or undervalued. The American Psychiatric Association asserts that an increasing number of high performance athletes struggle with mental health issues (like eating disorders, substance abuse, anxiety or depression).
Sport performance is a complex mixture of biomechanical function, emotional factors, and training techniques. Successful functioning at an elite level demands athletic composure within the four key aspects of sports performance.
Our team is currently composed of licensed mental health practitioners, certified mental performance consultants, those in pursuit of their CMPC and university interns earning their certification to practice. AthMindset's diverse team is growing, vist the join page to learn more.
Collaborate with our knowledgeable team of mental health experts and sports performance specialists at your next event. Mental health awareness throughout the athletic community is only be achieved by creating easily accessible mental health education and literacy.
Help us in advancing the discourse surrounding athletic mentality.
Approaching athletic mental health from a holistic perspective addressing complex responsibilities and daily demands.
Creating opportunities to grow and learn.